Tag: health

AIDS IN AFRICA KILLS THE MOTHERS OF NINE MILLION CHILDREN

The AIDS pandemic leaves nine million children on the African continent without a mother. The director of Save the Children says: "Unfortunately, the impact of...

A NICE CUP OF TEA

  During these gloomy, cold, winter days of the post Brexit referendum, when the anointing of Donald Trump as the new leader of Western democracy...

APANEE HIGHLIGHT LACK OF ACCESSIBILITY IN TORREVIEJA

Well it’s almost become an annual event, the traditional 'Paseo por la Jungla' (Stroll through the Jungle) as they call it, which was organised...

EVERYTHING YOU NEED TO KNOW ABOUT WHEY PROTEIN

Milk has two main components. Curds and whey. Whey is the liquid portion which it contains proteins, fats, vitamins, and minerals. For muscle gains, supplementation...

WHAT IS CREATINE?

Creatine is a natural component of skeletal muscle which can be produced in the body from amino acids during digestion. Creatine increases muscle availability as...

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Resignation of Peter Houghton Vice President of PIOC

Following what was a chaotic day Thursday 23rd May,...

I CAN’T DO IT…

By John McGregor                 ´It’s the only time I go...

How is Life in Torrevieja?

Torrevieja has had a bit of bad press in...