Creatine is a natural component of skeletal muscle which can be produced in the body from amino acids during digestion.

Creatine increases muscle availability as it increases the endurance of the cells in which energy is stored. This increases the level of muscular energy, promoting enhanced physical performance.

100% Micronised Creatine Monohydrate is HPLC tested and analysed for purity. Furthermore, it is Dicyandiamide free (DCD).

Creatine Monohydrate may:

  • increase muscle cell volume
  • increase explosive power
  • increase endurance
  • allow more rapid recovery