There are many causes of leg pain. The worst pains are caused by Sports or issues with Muscles, Bones, Blood Vessels or Soft Tissues.

There are many treatments for leg pain, but all are different and targeted at dulling specific type of pain.

Leg pains can often be treated at home for free of with little cost. Home treatments plans often require a week to months of persistent effort and dedication. However sometimes if the pain persists other treatments or more specialist services of items may be necessary.

One specific, easy and cheap way to solve the problem is with Support Pillows. There are many types available and like the pain we are trying to solve, many target a specific area. The one I recommend to you is a Leg Support Pillow.

These often range in price from £20-£40+. But even at that price they easily out-price a trip to the chiropractor or masseuse.  Those specific people are great, but often charge £40+ a session, and often require multiple treatment costing you hundreds of pounds!

Leg support pillows therefore are a cost effective, easy and practical way to alleviate these symptoms. Simply put they are specially made and moulded pillows to be put between the legs when resting or sleeping.

During sleep the body often rolls naturally to one side. This bends your pelvis and twists your spine, putting pressure on the lower back, hips, knees and legs.

Your legs are naturally meant to be spaced apart. This allows for the joints to be comfortable, make sure they don’t rub together and grind and makes sure you retain a healthy posture. Of which all are key to alleviating pain! What these pillows do is they make sure you keep that healthy posture even during a sleep cycle, and make sure the balls of your joints don’t grind together and your cartilage doesn’t wear away!

Image result for natural lying posture

Like I said before there are many variants of these pillows. Some of expensive some are cheap. Luckily for you, I have done the research for you. I have scoured amazon and eBay and trawled the internet for the best priced, best rated support pillow out there and have found one I feel will be perfect for you. Its priced very reasonably at £16.99 which is on the cost-effective end, it has sold just over 100 units so far and is rated 4.8 stars out of 5! All in all, it’s a great product, the website I found it on comes with a great write up to and features different items for different uses.

At the end of it all, my recommendation is grab a support pillow, don’t pay £20+ for one and definitely don’t pay £40 or more, At the end of the day they are all mainly the same, and this one beats any I could fine on eBay or amazon in both price and rating! So, for around £17 it’s a great place to start and a good way to help solve a problem while not breaking the bank!

Thanks for reading this article! If you’ve got this far, thanks very much! And if you’d like a pillow here’s the link and a 5% off coupon, I managed to grab for you! Use the code — theleaderslegs — at checkout!