Torrevieja Tennis Club’s Women’s 50+ Team Through to the Semifinals
The Women’s 50+ team from Torrevieja Tennis Club enjoyed a major sporting success this weekend after securing a hard-fought 3–2 away victory in Torrent...
The best hiking trail in the Valencian Community is in the Vega Baja
The reopening of the Aguamarina Walkway—an initiative strongly championed by The Leader newspaper—has proven instrumental in the environmental, scenic, and heritage success of the...
You don’t need to train like an Olympian to be fit and healthy
In the world of health and fitness, the most difficult resolve to maintain is using the gym; I know this from the falloff at...
Grey and chilly start for San Miguel GS at Las Colinas
Bit grey and chilly with a few drops of rain up at Las Colinas this morning – our first visit here this year. Always...
Desk Exercises That Relax Your Back
Modern work life keeps many of us glued to our desks for hours at a time. Technology has improved productivity. But it has also...
