Tag: nutrition

Healthy Breakfasts promoted amongst Pilar’s Schoolchildren

The Department of Health in Pilar de la Horadada held a nutritional education program on Monday called Healthy Breakfasts. The activity was held in...

7 Questions To Ask Before Taking Dietary Supplements

The dietary supplement industry is exponentially growing. To many people, supplements are an essential component of their daily diet. With the multitude of drugstores...

Nutritionists find serious deficiencies in school menus

As canteens reopen for the new school year the Association of Nutritionists has said that the Consell must limit the bidding for school meal...

5 breakfast items to help boost your testosterone

Besides your post-workout meal, breakfast is probably the most important meal of your day and there are a number of foods that you can eat which will help to boost your testosterone levels. Five of these testosterone-boosting foods are listed here. TESTOSTERONE BOOSTER #1 : ORGANIC FREE RANGE EGGS Organic free range eggs contain vitamin […]

The post 5 breakfast items to help boost your testosterone appeared first on The Leader Fitness.

Lifestyle changes that help to cut the risk of type 2 diabetes

Type 2 diabetes affects approximately 3.5 million people in the UK and some 30 million people in the USA. It’s thought to cost around £20bn per year in the UK and almost $300bn in the USA in direct and indirect costs – an incredible amount of money when one considers that the condition is largely […]

The post Lifestyle changes that help to cut the risk of type 2 diabetes appeared first on The Leader Fitness.


The Leader in Spain 03 October 22 – Edition 939

The Greenland’s Bowls Club ensign was certainly flying high...

Guardia Civil investigates drivers for reckless driving

The events took place when a convoy of vehicles was accompanying a truck that was going to collect a bull that was to be fought at the Garcibuey (Salamanca) festivities. One of those investigated drove with a child on their lap without using a seat belt The investigation began as a result of the dissemination …

The post The Guardia Civil investigates two drivers for reckless driving when driving with people outside the passenger compartment first appeared on N332.es - Driving In Spain.

Serenity Thursday Night Darts League by Paul Durrant

C.C.Bees  v  Mind the Gap A slightly weakened Gap outfit...