Tag: sleep

Sleeping your way to health

We all know how a good eight hours’ sleep can work wonders in making us feel better the next day, but it also looks...

Lifestyle changes that help to cut the risk of type 2 diabetes

Type 2 diabetes affects approximately 3.5 million people in the UK and some 30 million people in the USA. It’s thought to cost around £20bn per year in the UK and almost $300bn in the USA in direct and indirect costs – an incredible amount of money when one considers that the condition is largely […]

The post Lifestyle changes that help to cut the risk of type 2 diabetes appeared first on The Leader Fitness.

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Springtime Serenade at La Siesta!     

“It´s a grand night for singing” on Wednesday 15th...

The Leader Weekend Briefing – Friday 19 April 2024

In our last Spanish news roundup of the week,...

Reckless Driver Caught by Social Media Post

Reckless Driver

The Guardia Civil identified a driver performing dangerous "drifting" and "donuts" on public roads amidst traffic and pedestrians in Zaragoza. Videos on social media initiated the investigation, leading to charges against the 30-year-old man for reckless driving and endangering road safety. The Guardia Civil monitors such behavior to prevent risks.

The post Reckless Driver Caught by Social Media Post first appeared on N332.es - Driving In Spain.

UK Press accused of ‘Tabloid Hysteria’ over misreported £97 tourist rule.

The UK Press has, once again, been accused of...