Tag: Fitness
It’s Time to Feel Great at Orihuela Costa’s Sophia Wellness Centre
Be More Flexible, Mobile and Pain Free
At the Sophia Wellness Centre there are six Easytone seats and six Powertone beds in a circuit that...
Ageing Gracefully: Understanding And Managing Health Issues In Older Men
Ageing is an inevitable part of life. Every birthday celebrated marks another trip around the sun. However, ageing is a journey that involves understanding...
Unlock Your Full Potential: 6 Incredible Benefits of Supplementing Your Workouts
When it comes to achieving optimal fitness and reaching your fitness goals, it's not just about the hours you spend at the gym or...
Multi Million Euro Seafront Leisure facility to be built in Pilar de la Horadada
Pilar de la Horadada is to construct 38,000 square meters of sports, leisure and parking facilities facing the sea in Las Higuericas
Included amongst the...
What does it mean when people say a footballer is ‘injury-prone’?
Footballers are very lucky to earn a level of wage that almost everyone in society could only ever dream of. Tens or even hundreds...
