Stay afloat! Round tables for the care of our Mental Health
This is the slogan that the Departments of Health, Youth, Equality and Social Services are launching for the development of a series of round...
The number of troubled adolescents increases by 50% in three years
“The increase in deaths by suicide continues to rise and is already three times that of deaths caused by traffic accidents”.
The number of adolescents...
10 Tips To Have A Relaxing Healthy Weekend Away
In our fast-paced lives, taking a break is essential for our physical and mental well-being. A weekend away provides the perfect opportunity to recharge...
Talks on mental and emotional health in Orihuela schools
The Orihuela Council has said that it wants to address one of the most important problems that currently affects the young population, the problems...
How the Clock Change Affects Driving
This weekend, the clocks are once again set to change, as Daylight Saving Time ends, and the clocks subsequently put back one hour. However, although this change in time might seem insignificant, it can cause an imbalance in our body which in turn can cause fatigue, sleep or distractions that can have an impact on …
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