The Christmas period is now over, and normally has once again hit us, as everyone returns to work and school, but for the latter, it may be with an added excitement, perhaps a touch of trepidation, and even, for some, an increased risk. There are many young people who were visited by Santa, the Three …
This weekend, the clocks are once again set to change, as Daylight Saving Time ends, and the clocks subsequently put back one hour. However, although this change in time might seem insignificant, it can cause an imbalance in our body which in turn can cause fatigue, sleep or distractions that can have an impact on …