Tag: Fitness

How you can reverse winter weight gain

As we approach the cold months of November, December and January, the temperature has started dropping. The woollens will be out soon, and simultaneously,...

What Else Can You Do If Exercise Doesn’t Work for You?

You have been going to the gym, running a mile every morning, and even working out in your backyard every evening but still won’t...

Life’s a beach! Racing ahead – San Miguel pre-season training

By Andrew Atkinson Racing San Miguel have begun pre-season training ahead of the 2020-21 campaign in the Valencia 1st Regional Group 8 - by heading...

Is the Entourage Effect Real?

The search for the best CBD oil in the market is increasingly becoming a focus of interest for researchers and consumers who are in...

4 Amazing Tips for Keeping Fit Easily

Did you know that staying healthy is a great way to improve health and moods? The majority struggle with staying fit, but with motivation and...

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Crescendo International Choir Gave Several Successful Holiday Concerts

Crescendo International Choir gave several Christmas concerts in December,...

Asoka Orihuela ‘Charity Walks’ return for Christmas

The animal rescue association will hold a new edition...

Torrevieja’s becomes first Valencian municipality to approve 2025 Budget

The budget for 2025 has been approved with the...

Successful XVI Science Week at Torrevieja Natural History Museum

Guided tours of the Museum of Natural History of...